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13 Tips To Keep You Safe On The Water

Boating or kayaking is fun. Aside from being entertained, it can also be a form of physical exercise. Just like any other activities though, they come with certain risks. This is why it is important to follow safety tips while you are on…

8 Simple Ways to Eat Healthy on a Budget

Feeding the body with foods that are rich in vitamins, proteins, minerals, and various nutrients is vital in keeping the body healthy. It’s also important that you get the recommended amount of these nutrients. Contrary to popular belief,…

Top 10 Medicinal Herbs… And What They Treat

There was a time when a lot of people had negative views about medicinal herbs. This is true especially in some Western countries. Recent surveys have shown that these views have gradually changed. More people have a positive view of…